LOUISE
MCCAULEY

A BIT ABOUT ME

Louise is an inspiring health and fitness coach passionate about movement and helping people live a healthier lifestyle.

Louise qualified as a Personal Trainer from the National Training Centre in Dublin in 2008 and has been working with clients in the gym for more than 10 years. She moved her health and fitness business online in 2020 and combines nutrition and exercise to help women all across the world establish a healthy relationship with food, help them understand that healthy eating and exercise is for longevity, not just short term goals.

In addition to her online fitness business she also teaches strength training classes, dance fitness classes and in-person events.

Louise’s love for dancing began with Irish dancing at the age of seven, she later went on to learn Ballroom dancing and ended up bringing her talent and skills over into the fitness industry.

In 2009, Louise studied Dance Fitness in Barcelona, in 2012 she trained with Nike Master Trainers from London and a few years after that she presented her own dance fitness class on the Nike Training Day Main stage in Riga, Latvia.

Louise’s is full of positivity. Her energy, stage presence and the atmosphere she creates is truly remarkable.

A class not to be missed.